I help people heal their wounds, get through hard times, overcome the things that hold them back and thrive.

PH: 0497 266 234
Email: hello@martyobrien.com.au

I’m here to support you if

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You’ve been through something painful in the past and its still holding you back or weighing you down

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You’re struggling with depression, anxiety, self doubt or negative thinking

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You’re caught up in bad habits that you feel helpless to change

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You have a big challenge you’re facing (whether internal or external) and need some support and tools to help you through

It’s past time we chatted if

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Your mental health is having a negative impact on your relationships, your work and your overall well-being

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You feel debilitated by strong emotions and thoughts you don’t know how to handle

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You have lost a sense of meaning and purpose in your life

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You feel like you’re in a downward spiral

In my counselling sessions, I’m going to draw on different modalities including Jungian Psychology and Process Oriented Psychology.

How can I help

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Start to heal trauma, depression, anxiety and other mood disorders and find more inner peace

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Resolve relationship issues and enjoy deeper levels of connection and love in your life

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Overcome addictions and unhelpful habits so you can find ways of living that help you shine

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Find the clarity your seeking about the big decisions you might be trying to make

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Feel supported and find inner strength through times of grief, loss and uncertainty

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Learn tools to improve your mental health so you can be your best self in the middle of it all

What you can expect from me

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You’ll feel supported, accepted and never judged. I’ll be there as a caring, accepting presence for you, while also having an encouraging and curious attitude about who you are and why you do the things you do

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You’ll be met where you are in your life. I will tailor my session to your needs and your pace

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You’ll receive tools and strategies to better manage your thoughts and emotions

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We will focus not only on easing your suffering and struggles but we’ll also how to realize your potential

My Story

I enjoy spending a lot of time in nature, whether on a hike or in the garden with a cup of tea and a book, or chatting with loved ones around a fire. I try to enjoy the simple daily pleasures and lead a fulfilling life.

But life wasn’t always like this, many years ago things looked very different for me. In fact, I struggled with depression, anxiety and addiction and it really inhibited my ability to live a meaningful life.

It’s been the gift of a lifetime discovering the tools and insights that have changed my life for the better. I love sharing them with people and helping them realise the same kind of shifts in their own life.

Credentials

PACFA Member 28360

Approved Therapist

Book an appointment

To book your session please use the form provided.

Sessions are:

  • $150 AUD each
  • 60 minutes long
  • Held in person in Bendigo or online on zoom

Contact

Phone: 0497 266 234
Email: hello@martyobrien.com.au

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